The Different Types Of Beans

Here are the info about the types of beans.

There are many types of grains, but very few were known before the discovery of the Americas. Broad (Fava) beans, soybeans, mung, lentils and French Beans, beans, the "Old World", and they are always very important to beans in a large part of the world.

In North America and South, indigenous peoples discovered and developed, other beans that we know today. These include kidney beans, lima beans, and various types of beans.

Beans can grow as shrubs or climbers or rider. Most types of grain Bush (beans, which are delicious) are treated as stock-feed. All beans are legumes, a group that includes peas.

Some grain legumes eaten together (eg, string, the runners, the snake and wax beans), while others (such as beans) are in the pod before the meal. Many are dried in the long term storage, such as soybean, red kidney, pinto bean, navy, lentils, Mung, large and Lima (butter) beans. Some grains such as scarlet fever Runner bean for the production of food and, in some countries than in other ornamentals.

All beans are protein, which is an excellent substitute for meat in the diet. Soybeans are primarily a high protein content and contains all amino acids, and because it and the highest in a vegetarian diet with soy products, like soy milk, yogurt, cheese and meat analogues. Soybeans also contain phytoestrogens, which are useful in the fight against the symptoms of menopause, bone.

Mung beans and lentils are particularly important for the sector be long, high-protein, and have not time to cook than many other beans require.

Besides protein, beans also of iron, fiber (fiber), folic acid, vitamin B, and strength. These hulls of color (eg, runners Scarlet Fever) also contain antioxidants.

Beans, with the exception of delicious freshly prepared, can also be dried, stored and again, either in whole or in powder and in the courts, as Falafel (instead of chick peas or Garbanzo usual). You're well on maize and beans are easy to grow. (You might guess: They are my favorite beans!)